How to Meditate. Properly.

Do you want to begin, develop, refresh or sustain a regular meditation practice?

 

If so, then this course is for you!

Now is the time to kick-start your practice!

In this course, you will learn how to meditate. Properly. So, whether you are a complete beginner, or an experienced meditator looking for a fresh approach, this course will tell you everything you need to know about how to meditate so that you can make meditation a regular part of your everyday life.

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Watch the video to find out more about my 'How to Meditate' Online Course

If you want to begin, develop, refresh or sustain a regular meditation practice – and take the next step in your journey – then this course is for you!

 

If you’re a complete beginner, then this course is going to be perfect for you. In it I will teach you everything you need to know in order to make meditation part of your everyday life.

And if you are already an experienced meditator, then this course is going to be a great choice for you too, because the truth is, we’re all beginners in meditation, even if we’ve been doing it for decades!

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This course will teach you everything you need to know about how to meditate. That’s a promise.

But more than that. Meditation will change your life – if you stick at it.

The course comprises:

  • A series of video tutorials, meditation exercises and a downloadable workbook
  • Everything you need to know in order to establish your own meditation practice
  • Plenty of guidance at every step of the way

By the end of the course you will be able to meditate on your own, if you aren’t already.

Go ahead and enrol today – you’re about to change your life – as I did mine when I started meditating all those years ago!

And remember, when you buy this course, it's yours for life. This means that you automatically benefit from any upgrades to the material in the future.

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