Join the FREE Online Sessions
Attending our online meditation sessions couldn’t be easier. Simply register via the button below and login on Zoom.
You only need to register once, and you can then attend any session. After registering, you will receive a confirmation email containing information about joining the session.Register Here
Watch the video to find out more about our FREE Online Meditation Sessions
In this video I explain the advantages of practising meditation in a group. You will find out why the online sessions offer the best of both worlds, and also what you can expect should you decide to attend one day.
Online sessions currently run to the following timetable:
Wednesdays weekly, 08.00-08.30 am
A simple meditation practice with a short lead-in.
Saturdays monthly on the 4th Saturday, 10.30-11.30am
A brief introduction to meditation, followed by two periods of practice, and an opportunity to stay online for a chat afterwards.
All our sessions are open to everyone, and follow a simple and inclusive format that is suitable for both beginners and those with more experience alike. This may include a short introduction followed by one or two periods of silent meditation.
Feedback from the Online Meditation Sessions
“Meditation can really help you to take a step back, reflect and reconnect. Thanks for holding that space!”
“At this moment in time it has helped stop some of my negative thoughts and emotions and revert to living day by day.”
“I have never been able to sit still long enough to enjoy the benefits of meditation, so for me, doing it on-line has been easier than in a real-life class.”
“They’ve been wonderful. I look forward to them every week. I think the set-up of the session is great and I always love hearing Nicholas’ pearls of wisdom at the beginning.”
“I found it very beneficial. I have been using a variety of Apps but it was a much better experience when sharing with others.”
Ready to get started?
Please take moment to confirm your email address after submitting the form and then you will receive full details about joining the sessions.
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