Everyday Meditation for Everyone
Resources to support you in your practice
Whether you are a complete beginner, or an experienced meditator looking for a fresh approach, Just Meditation is here to support you in your practice and help you to make meditation part of your everyday life.
Whether you are a complete beginner, or an experienced meditator looking for a fresh approach, this course will support and enable you to build a regular meditation practice into your everyday life.
Why not try one of our free weekly online drop-in sessions? All sessions follow a simple and inclusive format, which is suitable for both beginners and those with more experience alike.
This book cuts through the jargon to explain clearly what meditation is, how it works and why it matters. It's not the only book about meditation out there, but it's the only one you really need!
This is just the beginning
We are constantly developing more ways to make the benefits of meditation available to more people.
Future plans include more courses, an online membership community and a Just Meditation app.